Discover the world of MamaDances!

MamaDances is a relational art promoting parent-child bonding and social connections through an active, playful, creative and celebratory dance experience.

Events and Projects – In Motion

Register now for fall sessions, beginning between September 7 and 28, 2019!

We have artistic projects, community collaborations, special events and workshops on the go...


MamaDances Programs

We now offer two programs:  Mother and Baby (2-12 months), and Parent and Child (1-4 years) No previous dance experience is required. These classes are open to all mothers, fathers, and caregivers.


Teacher Training

We support the desire to be inspired by and/or include, the MamaDances program within, and alongside a professional career in dance, education, therapy, health and wellness, birth accompaniment, or other body, creativity and movement practices. In-studio and online training courses are available.


Take advantage of our discount programs:

VIP (Very Important Parents)$20 familiarity discount for families returning for another session

Bring a Friend – register with a friend and you will both be refunded 10% of your registration fees

Second Child Registration – if you are the parent of two children, profit from our 50% discount on the second child registration

Gift Cards – give the gift of a MamaDances experience.  $25, $50, $100 and $125 gift cards available.


Buy gift card

"I remember coming out of the first class and having that feeling of lightness. It was the first time I was feeling that way since Arthur was born. Even though Arthur was with me during the class, I was still able to have that moment to myself."

- Hélène and Arthur
Mom and Baby Dance

"In the tumult of everyday life, quality time with my daughter is rather limited, Mama dances for me was a sacred time when there was nothing else but my daughter, music, my body and the others around me. I am convinced that Mama dances helped to link the attachment that is woven between my daughter and me following the happiness that we experienced together in dance. "

– Dominique and Maila
Mom and Baby Dance

"A relaxing interactive experience with other mums and their babies, while dancing to lovely music. I was happy to finally get out of the house and meet some really nice people, enjoying a fun activity together."

– Jana and daughter
Mom and Baby Dance

"A great opportunity to let off steam with my daughter, to follow in learning the movement and the discovery of her body and share with her my passion for dance. I run, she jumps, we dance … She loves and I have fun. This is a very good combination."

– Frederic and Tessa
Parent and Child Dance

"I had the privilege of attending MamaDances with Eryn Dace Trudell some months after the birth of my children. Each of the class hours was for me and my children unique and privileged moments, allowing me: - A refreshing break in the demanding life of a parent of a newborn - Unforgettable moments of play and creativity shared with a little child who has just been born - Extraordinary moments of closeness with my children, promoting mutual attachment - A time to take care of the body and mind after the demanding crossing of childbirth, breastfeeding requests to the body, and family adjustments following the birth of children"

- A. Guyon
Mom and Baby Dance

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