Mama Dances brings mothers (parents/guardians) and their babies together in dance. Motivating and engaging kinetic energy with exercise, creativity and choreography, we explore and connect with ourselves and others while sharing quality time with our babies. Dance artist and mother, Eryn Dace Trudell facilitates with a gentle, yet invigorating approach: a culmination of her vast experience in somatic, contemporary, traditional and cultural dance practices. Previous dance experience is not required.
Let’s celebrate precious life here and now!

New class locations
Yoga Ôm (May) and L'Esprit (June)

Mama dances! class in the park
Registration is now open. Come join us!

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Mitali Ruths writes about her experience in Mama dances class ... >>

Gift Certificates! Great idea!
Mama dances Gift Certificates are available for Mile End, Plateau Mont-Royal, Studio Breathe and Fleur d'Asphalte locations. What a great idea! Give someone you know and love, a session of dance classes with their baby. For details please contact me by phone or email.